“This One Is for Free” is the second single from POOR BAMBI. Their upcoming debut album “Skyscrapers Soaring, Yet We’re Drowning” is due on February 6th 2026.
The band is from Stavanger, the oil capital of Norway, and they produce a chaotic blend of punk noise and raw rock. Poor Bambi strive to cement their reputation as an unmissable band on the contemporary music scene with their spectacular live performances and energetic recordings. The band are driven by vitality, immediacy, and depth of human connection.
The band are driven by
RAW RAMP
vitality, immediacy,
and depth of HUMAN connection...
Their new song was inspired by actual occurrences during their singer’s (Sarah Hestness) time studying in London and was originally composed as a tribute to the British punk culture. It’s the new album’s most lighthearted and caustic song, built upon British slang, British punkstyle vocals, and uncomfortable guitars.

Built upon British slang, British punkstyle vocals, and uncomfortable guitars…
The song, which is a fast-paced, boisterous, and irreverent sound that’s an interruptive mental discourse about modern life, uses wicked wit and nostalgic punk attitude to highlight the underlying conceit…. Lyrically, the song attacks the type of person who spends money they don’t have, drinks inordinately, and acts like a self-made upper-class “toff” while everything underneath their paper-mountain falls apart slowly and surely.
“This One Is for Free” is out now on Apollon Records.
